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11 Traditional Iranian Breakfast Foods You Must Try

Traditional Iranian breakfast table with sangak and barbari bread, Lighvan cheese, walnuts, fresh herbs, honey, jam, tomato omelette and Persian tea
  • Chef Haghighi
  • June 7, 2026
  • BLOG

Persian food with Afghan Food – 4 Differences

Persian food with Afghan Food
  • Chef Haghighi
  • January 26, 2026
  • 2 Comments
  • BLOG

Ajile Shabe Yalda Guide: 2 Styles for Winter Solstice

Ajile Shabe Yalda
  • Chef Haghighi
  • November 24, 2025
  • BLOG

Is Persian Food Mediterranean? Differences & Similarities

Is Persian food the same as Mediterranean food?
  • Chef Haghighi
  • November 2, 2025
  • 6 Comments
  • BLOG

Iranian Foods for Thanksgiving: Experience New Flavors and Smells

Iranian Foods for Thanksgiving
  • Chef Haghighi
  • February 19, 2025
  • BLOG

5 Low-Calorie Iranian Dishes for Dinner Tonight + Recipes

Low-Calorie Iranian Dishes for Dinner
  • Chef Haghighi
  • December 1, 2024
  • BLOG

10 Popular Iranian Stews You Must Try When Visiting Iran

10 popular Iranian stews
  • Chef Haghighi
  • November 27, 2024
  • BLOG

The 7 Most Famous Yazd Sweets You Must Try

Best Yazd Sweet
  • Chef Haghighi
  • September 5, 2024
  • 3 Comments
  • BLOG

10 Local Shiraz Foods You Must Eat + Pictures

Best local Shiraz Foods
  • Chef Haghighi
  • August 29, 2024
  • 2 Comments
  • BLOG

Top 10 Qazvin Sweets from Baklava to Paderazi + Pictures

Best Qazvin sweets
  • Chef Haghighi
  • August 26, 2024
  • BLOG

Top 10 Local Kerman Foods You Must Try

best local Kerman foods
  • Chef Haghighi
  • August 24, 2024
  • BLOG

10 Local Kermanshah Foods with Quick Recipe You Must Try

Local Kermanshah Foods
  • Chef Haghighi
  • August 20, 2024
  • BLOG

20 Local Persian Food List Comprehensive Guide

Persian local foods
  • Chef Haghighi
  • August 18, 2024
  • BLOG

Are Persian Kebabs Safe to Eat? Complete Guide + 4 Notes

Are Persian Kebabs Safe to Eat?
  • Chef Haghighi
  • August 6, 2024
  • BLOG

What Vegetables are in Ghormeh Sabzi Stew?

Vegetables are in Ghormeh Sabzi Stew
  • Chef Haghighi
  • July 16, 2024
  • BLOG

Is khoresh ghormeh sabzi unhealthy?

is ghormeh sabzi stew unhealthy?
  • Chef Haghighi
  • July 14, 2024
  • 2 Comments
  • BLOG

5 Iranian Vegan Breakfast + Quick Recipe

Iranian Vegan Breakfast
  • Chef Haghighi
  • July 10, 2024
  • BLOG

The Health Benefits of Persian Food Ingredients

health benefits Persian-food ingredients
  • Chef Haghighi
  • July 3, 2024
  • BLOG

Comprehensive Guide to Persian Food for Wedding 2025

Persian food for wedding
  • Chef Haghighi
  • April 19, 2024
  • BLOG

20 Persian Foods with Ground Beef Recipes

Persian foods with ground beef
  • Chef Haghighi
  • March 3, 2024
  • BLOG

Is Persian Food Halal? A Exploration of Tradition and Faith

Is Persian food halal?
  • Chef Haghighi
  • February 28, 2024
  • BLOG

Best Persian Foods and Sweets of Ramadan for Iftar

Best Persian Foods of Ramadan
  • Chef Haghighi
  • February 27, 2024
  • BLOG

10 Scary and Unusual Persian Foods + Pictures

Unusual Persian Foods
  • Chef Haghighi
  • February 26, 2024
  • 2 Comments
  • BLOG

How Many Calories in Persian Food? 50 Iranian Cuisine Calories

How Many Calories in Persian Food
  • Chef Haghighi
  • February 21, 2024
  • BLOG

Is Persian food tasty? Taste of Food in any Regions of Iran

Is Persian food tasty
  • Chef Haghighi
  • February 20, 2024
  • 2 Comments
  • BLOG

Is Iranian Food Healthy? 5 Reasons why Iranian Food is healthy

Is Iranian Food Healthy
  • Chef Haghighi
  • February 18, 2024
  • BLOG

Top 9 Persian Pickles(Torshi) Recipes + Health Benefits

best Persian pickles
  • Chef Haghighi
  • January 14, 2024
  • 3 Comments
  • BLOG

Top 10 Common Foods Between Iran and Turkey in 2025

common foods between Iran and Turkey
  • Chef Haghighi
  • October 30, 2023
  • 2 Comments
  • BLOG

The Best Iranian Vegetarian Dishes in 2025

Iranian Vegetarian Dishes 2024
  • Chef Haghighi
  • October 29, 2023
  • BLOG

How to Brew Saffron with Ice and Boiling Water

brew persian saffron
  • Chef Haghighi
  • October 27, 2023
  • BLOG

Persian Saffron Benefits and Nutritional Value

persian saffron
  • Chef Haghighi
  • October 20, 2023
  • BLOG

Hel Spice – Iranian Green Cardamom + 6 Benefits

green cardamom or hel spice
  • Chef Haghighi
  • October 15, 2023
  • 8 Comments
  • BLOG

Top 30 Yalda Night Foods: Iranian Dishes, Fruits & Desserts

Top 30 Yalda Night Foods: Iranian Dishes, Fruits & Desserts
  • Chef Haghighi
  • September 24, 2023

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Chef Haghighi

I’m Chef Haghighi, with ten years of experience and over 20 successful restaurant launches in Iran, Turkey, and the USA. I hold a TCA culinary qualification and offer free consulting on setting up Iranian and Turkish-style restaurants.

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