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Sir Torshi Step-by-Step Recipe _ Homemade Persian Pickled Garlic

  • Chef HaghighiChef Haghighi
  • July 5, 2026
  • Desserts, Pickles(Torshi)
  • 15 Comments
sir torshi or pickled garlic Save

The name Sir Torshi(pickled garlic) reminds me of cold winter days and delicious food. We always ate my mother’s well-established and excellent pickled garlic on Friday afternoons with delicious broth.

A great and magical combination that you will not find anywhere in the world.
Usually, we kept pickled garlic in big pots in very cool areas of the house or yard, away from the sun.

We always fought with our brothers and sisters about who would go out in that cold and bring pickled garlic from the pot.

Sir torshi (Seer Torshi), or Persian pickled garlic is one of the most delicious pickles for Iranian food. It is a simple combination of garlic, vinegar, salt and water.

Today in Meals Cook we will teach you how to prepare torshi sir with apple vinegar and fresh garlic in a simple way. Stay with us.

Sir Torshi Persian Pickled Garlic info Save

sir torshi recipe Save

In this article you will read

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  • Ingredients :
  • Sir torshi recipe:
  • History :

Ingredients :

ingredient for sir torshi Save

Garlic  2.2 pound
Apple or grape vinegar as needed
Salt    1 tsp

Sir torshi recipe:

Preparing Sir Torshi Save

 

Instruction :

1. In the first step of torshi seer recipe :

Cut the roots of the garlic with a knife.  Then peel it except for the last layer. Wash the garlic and leave it to dry in the sun.

peel the garlic Save

2. Pour the garlic into the container of your pickle.

pour the garlic in the container Save

3. Add salt & water to the garlic.

adding salt and water Save

4. Slowly pour the vinegar over the garlic and fill the container to the top.

adding vinegar Save

5. Close the lid of the jar tightly so that there is no air in it. Brown garlic is very soft and delicious.

Seer torshi is served with Persian foods such as Baghali Polo Ba Mahiche, Abgoosht, and Kalam polo Shirazi.

Close the lid of the jar Save

History :

History and Cultural Significance seer torshi Save

 

There is a difference of opinion as to which country exactly pickled garlic originated in. Some people believe that the origin of Sir Torshi was in India 4000 years ago, and some consider the life of this Picled to be about 2000 years ago and its origin in Mesopotamia.

Garlic (Allium sativum) is a species of bulbous flowering plant in the genus Allium. Its close relatives include the onion, shallot, leek, chive,[2] Welsh onion, and Chinese onion.[3] It is native to South Asia, Central Asia and northeastern Iran and has long been used as a seasoning worldwide, with a history of several thousand years of human consumption and use.

Sourced: wikipedia

 

Consider these points when consuming pickles Save

If the pickle is left or old, fungi will grow inside it, which can cause cancer, so it is better to avoid consuming leftover pickle.

It is possible to use preservatives and food colors in ready-made pickles, both factory-made and open-in shops, and there is no supervision on these open pickles, so they may be contaminated with fungi; so if you want to eat pickles, make and eat pickles yourself at home.

The belief that eating pickles can reduce blood fat or eating it with food can remove fat from foods is wrong and has no scientific basis. Consumption of pickles causes increased appetite, overeating, and eventually obesity.

9 Tips for preparing Persian pickled garlic:

9 Tips for preparing pickled garlic Save

  • In Persian pickled garlic, you can use natural apple vinegar or any other vinegar, except white vinegar and balsamic vinegar, because balsamic is both economically expensive and gives a sweet taste to seer torshi, which is not interesting.
  • Adding some sprigs of tarragon can give your torshi a better flavor.
  • The longer the pickled garlic is left, the better.
  • You can also use aromatic vegetables in seer torshi.
  • You can put a bay leaf or a thyme branch inside the pickled garlic.
  • If you put this in front of the sun, they will be ready sooner, and your garlic will be soft and sweet.
  • If you store pickled garlic in a dark and cool place, it will become hard and spicy.
  • Some people also add date juice or pomegranate concentrate to this.
  • You can also use date vinegar.
  • This authentic pickle is one of the top 10 Persian pickles.

FAQ  :

1. What is Sir Torshi?

The meaning of pickled garlic is garlic preserved in vinegar.

2. What is torshi in English?

Torshi in English means “Pickles”.

3. What foods do you eat with pickled garlic??

The Persian foods that are used with pickled garlic include Sabzi Polo Ba Mahi, Abgoosht, and Baghali Polo Ba Mahicheh.

4. How long does it take to prepare pickled garlic?

Pickled garlic needs at least 6 months to prepare well. The longer this pickle stays, the better its taste will be. 7-year-old pickled garlic especially has more properties and tastes better.

5. Is Seer Torshi hot or cold in nature؟

Garlic has a hot and dry nature, while vinegar has a cold nature. Therefore, pickled garlic is a combination of these two natures, and after several years, it becomes balanced, making it suitable for most people.

6. What factors cause the deterioration of pickled garlic?

The use of inappropriate raw materials such as old and damaged garlic, the use of low-quality or impure vinegar, the entry of air into the pickle container, and the storage of pickles at an improper temperature will cause the deterioration of pickled garlic.

9. Benefits of eating pickled garlic?

Pickled garlic is used to treat high blood pressure, cold blood concentration, and other cases.

10. Is pickled garlic good for the body?

Yes, garlic alone has great properties for the body, and pickled garlic has all these great properties.

 

5/5 - (1 vote)
Chef Haghighi
Chef Haghighi

I am Chef Haghighi with ten years of cooking experience and setting up many restaurants and fast food in Iran and Turkey. I am interested in writing recipes on my website. I have the TCA international culinary qualification.I have the experience of successfully launching more than 20 restaurants and fast food in USA and Turkey. I have opened all kinds of traditional restaurants and fast food in Iranian and Turkish style.
You can contact me for advice on equipping restaurants and fast food
In the shortest possible time and for free, I will provide you with advice on buying fast food equipment and setting up a fast food restaurant.

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Hi, I’m Chef Haghighi!

Hello and welcome! I am passionate about sharing traditional, healthy, and delicious Iranian recipes that are simple enough for anyone to make.

Join me as I guide you through a variety of delicious Iranian dishes, with unique, tried-and-tested recipes that reflect years of experience, effort, and love for cooking!

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15 Comments

  1. anahita

    anahita

    April 19, 2023 / 7:31 am Reply

    Hello
    I wanted to know if these benefits are only found in pickled garlic or if fresh garlic also has these benefits

    • Chef Haghighi

      Mohsen Haghighi

      April 20, 2023 / 2:21 am Reply

      Hi dear Ananhita,these properties are present in both fresh garlic and pickled garlic, but the benefits of fresh garlic are more

  2. Aylin

    Aylin

    May 19, 2023 / 5:03 am Reply

    Hi
    What are the ingredients in sir torshi?

    • Chef Haghighi

      Mohsen Haghighi

      May 22, 2023 / 6:04 am Reply

      Hi dear aylin,Garlic and Apple or grape vinegar
      and Salt are ingredients in sir torshi

  3. Farah

    Farah

    July 3, 2023 / 1:44 pm Reply

    Hi
    What is imporatant benefits of seer torshi?

    • Chef Haghighi

      Mohsen Haghighi

      July 4, 2023 / 1:54 am Reply

      Hi dear Farah, in my opinion important benefit of seer torshi is
      Helping to digest heavy foods and increasing the speed of digestion

  4. Parisa

    Parisa

    November 26, 2023 / 10:37 am Reply

    Oh sir torshi is amazing
    I love this with savais polo

    • Chef Haghighi

      Mohsen Haghighi

      November 27, 2023 / 6:11 am Reply

      Hi dear Parisa , I love pickled garlic just like you. I don’t think about bad breath at all. I eat with any food I can, especially now that we are in the middle of winter.

  5. shila

    shila

    December 13, 2023 / 1:46 pm Reply

    you can find the best torshi in Iran
    one of this is a sir torshi

    • Chef Haghighi

      Mohsen Haghighi

      December 14, 2023 / 12:52 am Reply

      Yes dear Shila exactly The best pickles in the world are in Iran, and I think sir torshi is the best pickle

  6. Sariin

    Sariin

    December 30, 2023 / 3:27 am Reply

    Don’t the properties of garlic disappear with this long time that it stays in vinegar?

    • Chef Haghighi

      Mohsen Haghighi

      December 31, 2023 / 2:03 am Reply

      Yes, pickled garlic that is made at home and is not industrial has many properties for the human body and retains many of the properties of fresh garlic.

  7. Mary

    Mary

    January 19, 2024 / 2:16 am Reply

    How long does torshi last?

  8. Akram

    Akram

    November 18, 2025 / 6:54 am Reply

    Why does the garlic sometimes turn blue or green during the process? Should I worry

    • Chef Haghighi

      Chef Haghighi

      November 18, 2025 / 6:58 am Reply

      Hi dear Akram
      Let me explain your “blue–green garlic” worry with scientific clarity, so you can relax in your kitchen.

      When garlic turns blue or green during pickling, it isn’t a sign of spoilage at all. It’s a natural biochemical reaction between the sulfur compounds in fresh garlic and the mild acidity of vinegar. These compounds form pigments called pyrroles, which—when linked together—create that jade-like turquoise color.

      Two conditions make this reaction stronger:
      • Very fresh, “young” garlic with high sulfur content
      • Cooler temperatures during the first days of pickling

      The result looks unusual, but the garlic is perfectly safe, fully edible, and in Iran we’ve seen it for generations in early-season Sir Torshi.

      The color doesn’t affect taste, texture, or safety.
      In fact, some chefs consider it a sign of ultra-fresh garlic reacting beautifully with the vinegar.

      So, Akram, if your pickled garlic turns a little blue, smile.
      It means the chemistry in your jar is alive and well—
      and your Sir Torshi is on the right path.

      — Chef Haghighi

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Chef Haghighi

I’m Chef Haghighi, with ten years of experience and over 20 successful restaurant launches in Iran, Turkey, and the USA. I hold a TCA culinary qualification and offer free consulting on setting up Iranian and Turkish-style restaurants.

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